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Copyright © 2016 Chris Plourde Fitness Consulting.

Created by Leila Rader Designs



Stay tuned for upcoming 2020 workshops!


Experience an Inner Cycle Journey with Chris 

from anywhere!

Here’s the plan:

2 original classes per week for your choice of:

3 months (24 recordings) - $90.00 (recommended donation)

6 months (48 recordings) - $180.00 (recommended donation)

12 months ( 96 recordings) - $360.00 (recommended donation)


Platinum - $650.00 (recommended donation)
(Access to all 160 recordings + any new recordings that will come out in 2019)

*Plus a portion of all proceeds will be donated to a Local LA Charity Organization, TBA!*

Breathwork meditation allows you to access stuck energy and emotions that are buried deep within the body, and release them. I've found it to be a life-changing addition to my own meditation practice, and have seen clients find freedom from unprocessed pain, trauma, and stress that has held them back for years.