Breathwork meditation allows you to access stuck energy and emotions that are buried deep within the body, and release them. I've found it to be a life-changing addition to my own meditation practice, and have seen clients find freedom from unprocessed pain, trauma, and stress that has held them back for years.

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Join me on alternating Monday nights at 7pm during the summer right from the comfort of your own space. Links to class and to donate below.

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