Brentwood_ChrisPlourde_0214_0014.jpg

Online & In Person Classes

Mountain Biking in the Fog

IN PERSON CYCLING

CLASSES

 

Tuesdays

6:30am PST

Equinox South Bay

Unknown.jpeg

TRIPLE THREAT

OUTDOOR GROUP CROSS TRAINING

Mondays + Fridays

6:00am & 9:00am PST

Santa Monica Bluffs

Couple Meditating

IN PERSON + VIRTUAL BREATHWORK 

CLASSES

Thursdays

12pm PST

unplug.com

Breathwork meditation allows you to access stuck energy and emotions that are buried deep within the body, and release them. I've found it to be a life-changing addition to my own meditation practice, and have seen clients find freedom from unprocessed pain, trauma, and stress that has held them back for years.

Audio Class Recordings

Experience an Inner Cycle Journey with Chris 

from anywhere!

Here’s the plan:

2 original classes per week for your choice of:


3 months (24 recordings) - $90.00 (suggested donation)

6 months (48 recordings) - $180.00 (suggested donation)

12 months ( 96 recordings) - $360.00 (suggested donation)

or

Platinum - $650.00 (suggested donation)
(Access to all 160 recordings)

Work with me 
1 on 1

IMG_3091.JPG