Fall in love
with the journey
of becoming your greatest self.
I work with Individuals,
Teams and Organizations
to establish deep meaningful purpose, create clear communication and sharpen leadership tools to perform at their highest level, so that success, happiness and fulfillment are inevitable.
Breathwork meditation is a means to totally reset your body and mind. Through focused intentional breathing, this practice helps discipline the overactive brain and clear out toxic energy, thoughts and emotions. Breathwork is a fast, effective way to heal your life and become fully present. Clients often experience greater mental clarity, deep relaxation and bliss.
PRIVATE & GROUP COACHING
CLASSES - CONTENT
"Working with Chris Plourde has been the best gift I have given myself."
STOP running away from what you don't want and START running towards what you want in life!
RECENT PODCAST INTERVIEWS