Fall in love
with the journey
of becoming your greatest self.
I work with Individuals,
Teams and Organizations
to establish a deep, meaningful purpose by strengthening their mental, physical, and emotional health so that they can perform at their highest level in all areas of their life.
Breathwork meditation is a means to totally reset your body and mind. Through focused intentional breathing, this practice helps discipline the overactive brain and clear out toxic energy, thoughts and emotions. Breathwork is a fast, effective way to heal your life and become fully present. Clients often experience greater mental clarity, deep relaxation and bliss.
PRIVATE & GROUP COACHING
CLASSES - CONTENT
"Working with Chris Plourde has been the best gift I have given myself."
STOP running away from what you don't want and START running towards what you want in life!