Fall in love
with the journey
of becoming your greatest self.
Breathwork meditation is a means to totally reset your body and mind. Through focused intentional breathing, this practice helps discipline the overactive brain and clear out toxic energy, thoughts and emotions. Breathwork is a fast, effective way to heal your life and become fully present. Clients often experience greater mental clarity, deep relaxation and bliss.
PRIVATE & GROUP COACHING
CLASSES - CONTENT
"Working with Chris Plourde has been the best gift I have given myself."
STOP running away from what you don't want and START running towards what you want in life!