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Fall in love

with the journey

of becoming your greatest self.

Welcome, I'm so glad you're here.

Let me help you find your inner wisdom and intuition.

I work with Individuals,
Athletes,
Teams and Organizations

to establish a deep, meaningful purpose by strengthening their mental, physical, and emotional health so that they can perform at their highest level in all areas of their life.

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Receive
a free
breathwork
session

Breathwork meditation is a means to totally reset your body and mind. Through focused intentional breathing, this practice helps discipline the overactive brain and clear out toxic energy, thoughts and emotions. Breathwork is a fast, effective way to heal your life and become fully present. Clients often experience greater mental clarity, deep relaxation and bliss.

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Breathwork

OFFERINGS

Pink Sea

WORKSHOPS & 

RETREATS

Image by Mukuko Studio

PRIVATE & GROUP COACHING

Online Yoga

CLASSES - CONTENT

- TOOLS

"Working with Chris Plourde has been the best gift I have given myself."

- Steph

STOP running away from what you don't want and START running towards what you want in life!

WORKED WITH

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